Approximately 4.5 hour hike at either Stone Mountain, Hanging Rock or Pilot Mountain State Parks in NC. Time will include coaching, guided meditation, energy clearing/sound bath and lunch break. The route and distance/difficulty to be determined by you. Let's get outside and take advantage of Mother Nature's healing abilities.

In the event of inclement weather the session will be re-booked for the next available date.

*No Refunds after purchase, however you are able to reschedule.

Meet me in the mountains on the NC/TN border for an incredible overnight backpacking experience on the famous Appalachian Trail in the Roan Highlands. This 8 mile out and back will wow you with incredible 360 degree views. Our time will not only include coaching, meditation but also learning the principles of Leave No Trace, hiking safety and etiquette. Feel the sense of empowerment by being completely self sufficient and challenging yourself to get out of your comfort zone.
Equipment provided.

Wanna try coaching? Let's chat and see how we can work together to accomplish your goals.

For local clients in the High Point, NC area. Let's meet at a local greenway and get into the healing elements of mother nature. Sessions will last approximately 1.5 hours.